Your baby learns by watching you. Set a good example. Brush your teeth after every meal. Avoid eating sugary foods. Go to the dentist for regular checkups.

If you notice any white spots on your baby's teeth, take him to a dentist. White spots may be a sign of decay. Regular dental care starts at age one. Emergency dental care can begin sooner.

Here are some ways to protect your baby's teeth:

• If your baby needs a bottle to fall asleep, give him only water in a bottle or a cup. Liquids other than water contain sugar. Feeding at bedtime may leave sugar on teeth all night. Then sugar has more time to turn into decay
• If you feed your baby formula, always hold him while feeding. Never prop the bottle.
• If you use a pacifier, keep it clean. Don't coat it with anything.
• Wipe your baby's teeth and gums every night. Use a wet, clean, soft washcloth.