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Some new mothers go through what is known as the "baby blues," or postpartum blues.
This happens because the female body goes through many changes during pregnancy. These "blue" feelings may happen to your partner before your baby is born or afterward.
She may feel discouraged or tense, or feel like crying over little things that would not usually bother her. Don't worry. These feelings are common. They won't last forever.
She may also have trouble sleeping. If she does, encourage her to at least take time to rest. She's under a lot of stress. Getting some rest may help her handle her feelings.
It may help your partner to talk about her feelings with others. You can encourage her to talk with family and friends. You can find out if there are any parent groups in your community. Churches and religious organizations in your community may be able to help you find someone for her to talk to. You may also want to talk to your doctor.
If you have friends or family who will help your partner with meals, housework or shopping, now is the time to ask them.
Month By Month has been adapted for Fathers from Healthy Start, Grow Smart, Your Newborn, Washington, D.C. 2002 - U.S. Department of Health and Human Services.
Brand New Dad provides general information and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. Please review the Terms of Service and Privacy Policy before using this site. Your use of the site indicates your agreement to be bound by the Terms of Service.
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