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Breast milk is the perfect food for your baby. It is the only food your baby needs during her first six months. A baby is not ready for other foods, except formula, during the first few months of life.
A breastfed baby usually doesn't need water. However, you may give her water if the weather is hot and your home is not air-conditioned. Don't add sugar or honey to the water. Don't give flavored drinks or soda pop to your baby. Don't give fruit juice to a newborn baby.
Breast milk is best for your baby's health. Breastfed babies don't get sick as often, and they usually don't have as many allergies. They may even be smarter! Also, breastfeeding seems to protect mothers from certain types of health problems.
Mothers often find that breast milk is the easiest way to feed their babies. Also, there is no cost.
You don't have to wash and sterilize bottles and nipples when your partner breastfeeds. This leaves more time for other things. Breastfeeding your baby can even help your partner lose some of the weight she gained when she was pregnant.
Month By Month has been adapted for Fathers from Healthy Start, Grow Smart, Your Newborn, Washington, D.C. 2002 - U.S. Department of Health and Human Services.
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