Brand New Dad » Columns » Ask Armin

About the Author Armin Brott bestselling books , including the recent release, Fathering Your School Age Child, have helped millions of men around the world become the fathers they want to be - and their children need them to be. Armin has been a guest on hundreds of radio and television shows, writes a nationally syndicated column, "Ask Mr. Dad," and hosts a weekly radio show. He and his family live in Oakland, California. Visit His Website This article is a copyright Armin Brott, 2008

Q: I used to be the center of my wife's universe. Now that we've had a baby, I'm jealous, of all the time they spend together and I feel left out. Is this normal and how can I overcome my feelings? A: First of all, it's completely normal to be jealous of your wife's relationship with your new baby-especially if she's breastfeeding. But who's really making you jealous? Your wife because of her close relationship with the baby and all that extra time they spend with each other? Or is it really the baby for coming between you and your wife, for taking up more than his "fair share" of her attention, and for having full access to her breasts when they may be too tender for you to touch? Probably both. If you're going to get over your feelings of jealousy, you need to start by coming clean to your wife. Whether you're feeling that you need more attention and emotional support from her or more private time without the baby, tell your wife about it as clearly and honestly as possible. This may not be easy: You may not want to bother her with your problems right now. After all, she's just had a baby and you, as a man, are supposed to be supportive, right? You may be afraid that she'll think you're wimpy, or you may already be thinking that yourself. Whatever it is holding you back, it's essential that you get over it. Soon. The worst--and most dangerous--thing you can do with your feeling of jealousy is to bury it. Left unsaid, it'll make you resentful of both your wife and your baby and could ultimately damage your whole experience of fatherhood. But important as talking is, it isn't enough. You'll also need to get some extra time with your baby--especially doing things that involve skin-to-skin contact such bathing, cuddling, playing, putting him to bed, and changing diapers. You can also do some bottle feeding if your wife is willing to express breast milk or if she's using formula. These activities and others, such as taking the baby along when you go grocery shopping, or even dropping him into a frontpack and heading out for a walk, will help you bond and build your own solid relationship with your child, independent of your wife. And once you've done that, there won't be anything left to be jealous of.

More Questions

» About seventy percent of new mothers experience periods of mild sadness, weepiness, mood swings, sleep deprivation, loss of appetite, inability to make decisions, anger, or anxiety after the baby is born.

» Q: My son was born four months ago, and things are starting to settle down. But every time I sit down to do some extra work on the computer, I feel guilty about leaving my wife to take care of him since she's with him all day long. I try to help, but I also need to get ahead with work. What should I do?

» Dear Mr. Dad: A close friend of mine wants to have a baby but she has no interest in being in a relationship with a man. I've been telling her that her baby will be a lot better off with a father around but she says dads don't bond with kids and that having a man around the house won't have any effect on the baby. Who's right?

» Dear Mr. Dad: I'm a new dad and I can't help but feel like my 2-week old girl hates me. it seems that no matter what I do with her-or even if I come near her-she screams and cries and flails her arms like she's trying to push me away or like she's frightened of me.

» Dear Mr. Dad. My girlfriend and I are about to become parents. She wants to get married before the baby is born, but I don't really see the point. Can't unmarried parents be just as committed as married ones?

» Dear Mr. Dad: Six months ago, my wife and I divorced because she was having an affair. After our divorce, she remarried and my 3-year old son has become attached to her new husband, who showers him with expensive presents. I know my son loves me, but it isn't easy for me not to feel hurt by their relationship. I don't want to harm my son's relationship with his stepfather, so how can I deal with these feelings?

» Dear Mr. Dad: I'm the mother of five kids under six and I'm on the verge of divorce. The problem is that I am taking care of the kids single-handedly and my husband hardly lifts a finger. When he does, I complement him, and I never criticize the way he does things. He's a doctor and works long hours, but am I expecting too much for him to make a meal once in a while, do some laundry, or wash a few dishes? I know men see things differently than women but he seems to be a little extreme. How much help can I realistically expect?

» My fiancée and I recently had a baby. I'm thrilled with everything, but I can't help but feel like I'm taking a backseat to her parents. It's almost as if their opinions matter more than mine. Is there anything I can do or say?

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» Q: My wife wants to have another child, but I'm not sure I'm ready. The first one keeps us so busy already that we barely have time for the both of us. What should I do?

» Q: I'm a new father. I haven't had much experience with infants and I want to be involved in my daughter's care, but every time I try to pick her up, she starts to fret. How can I feel more competent?

» Q: We have a newborn and my wife and I are both exhausted. Who do you think should take care of the baby when he wakes up at 3 a.m.? Do both of us have to suffer?

» Q: I used to be the center of my wife's universe. Now that we've had a baby, I'm jealous, of all the time they spend together and I feel left out. Is this normal and how can I overcome my feelings?

» Q: Help! I'm an expectant father and something's happening to my libido.

» My three-year-old is a real handful at times. My wife and I have struggled to find the right approach to disciplining him. Do you have any suggestions?

» My three-year-old daughter has an imaginary friend named Maggie. She talks to her all the time, draws with her, and "reads" her favorite books to her. I even have to set an extra place at the dinner table for Maggie or my daughter won't eat. Is this okay or should I be concerned about my daughter's sanity?

» My husband recently bought a computer for our 18-month old daughter. I think he's nuts, but he says that it's never too early to get kids computer literate. Is he right or should we wait?

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